Re-Membering How To Re-Spirit Myself
Marcia, you asked us to come up with a “re-spiriting plan” to inspire us when we wish to raise our vibration and remember who we are. Here is the start of mine. I look forward to adding to it as an on-going project with infinite possibilities!
Find a friend. Find a journal. Play a song. Dance along. Touch a leaf. Or a petal. Pat a cat. Feel the sun on my face. Gaze at the moon. Count the stars. Walk a beach. Choose a crystal. Hold it close. Make some art. Take a bath. Close my eyes. Shed a tear. Tell the truth. Write a poem. Make a list of what I love: hyacinth,hydrangea, peony and poppy. Butterflies, dragonflies, sunsets and coffee. Hold my heart. Listen to the songbirds. Sit in the garden. Follow a bee. Smell the lavender. Taste the clover. Watch a spider. Rake the leaves. Lay on the grass. Follow the clouds. Follow my breath. See where it leads. Feel the joy ~ of coming home.
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