Human Emotions are a gift from the Divine. They are the Creative Life Force Within.
When we are centered from within, expressing our true nature through the e-motions of love, appreciation, acceptance, patience, gratitude, etc., we experience inspiration, “being in the flow”, ease, well-being, balance and partnership with the Divine.
Truly, this feels great!
When we lose our center, chronically experiencing everything external to ourselves as more important, we feel stressed and experience feelings of anger, frustration, anxiety, self doubt, imbalance, overwhelm, etc. Nothing seems to work.
This does not feel good. This imbalance is a direct reflection of misalignment with our soul.
THIS is why more struggle and suffering will never work and why empowering our own nature, by inspiring our heart, is the only sane answer.
3 Minute Exercise which Shifts Perspective to Recreate Your Life
- The Latin derivative of respiration is to re-spirit. We simply need to breathe!
- Every hour on the hour, stop for 3 minutes and focus on your breathing. Just consciously breathe. It is Divinely Ordained that everything we need is found in the present moment. Imagine, a world that stops for 3 minutes, every hour on the hour, simply to consciously breath.
- As we Re~Spirit, remembering we are loved and that we are love, imagine the creative abilities we can awaken within and from our heart space, answer any and all presenting changes and challenges.